On Thursday, October 30th, our Girls on the Run ran their practice 5K on the Conner High School track. They did an awesome job and were really encouraging with each other. We are proud of their progress and hard work.
Girls on the Run is a program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Every week they have a lesson that directly relates to the girls and things that they may be experiencing in their lives. Then, they have a goal for running. It may be to run a mile and a half and work on pacing themselves. It may also be to run with a buddy and work on encouraging them.
The Girls on the Run will be running in their first official 5K on Saturday, November 15th at Sawyer Point in Cincinnati. For more information about the program, you can visit www.gotrcincinnati.org.
Girls on the Run is a program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Every week they have a lesson that directly relates to the girls and things that they may be experiencing in their lives. Then, they have a goal for running. It may be to run a mile and a half and work on pacing themselves. It may also be to run with a buddy and work on encouraging them.
The Girls on the Run will be running in their first official 5K on Saturday, November 15th at Sawyer Point in Cincinnati. For more information about the program, you can visit www.gotrcincinnati.org.